Senior health & fitness site started by a physical therapist to help people
get fit for life and prevent injury or illness. Provides seniors with all
the knowledge, equipment, and motivation needed to achieve fitness.
Includes: exercise videos, books, pool and home exercise equipment, success
stories. and fitness tips.

Stop by at: www.iamfitforlife.com

Remember – stay active and have fun!

Dear Fitness Newsgroup members,

Clark Barr, a revolutionary fitness product, has recently set up their web
site at www.clarkbarr.com .  We are currently looking for people interested
in making money with little investment.  Please look at our website to see
if you would like to join the Clark Barr sales team at the Resellers
section.
If you have any questions, comments or concerns about our program please
feel free to contact us through our web site.  We look forward to hearing
from you in the near future.

Respectfully yours,
Josephine Clark
President
Clark Barr

Visit the all new Gym.

Graham…@Compuserve.Com
http://ourworld.compuserve.com/homepages/GrahamDay

If you are someone interested in discovering many new and cutting-edge ways
to slow the aging process and look and feel years younger, simply click the
link located below the signature line. There is up to the minute information
and content, as well as targeted products.

Respectfully,

Harley James
VP Information & Research–
AntiAging Research Laboratories
Aging is a curable disease.
visit: www.antiagingresearch.com today
Our website is dedicated to
halting the aging process
through cutting-edge longevity sciences,
anti-aging biotechnology
and nutraceuticals

Join us each night between 6pm and 10pm pacific time for our live online
chat. Meet other people from all around the world interested in effective
methods to extend your lifespan and give you a better overall quality of
life.

Simply go to: www.antiagingresearch.com
Once there, simply do the following:

1.) Simply click the graphic to enter the site
2.) Then, read the usage agreement and click "I agree."
3.) Once inside the site, simply click on "JOIN" and a submenu will open.
4.) Next, click "Live Chat." Enter a chat "nickname" and click the "Chat"
button to enter the chat area.

That’s it! We look forward to seeing you there and we hope you learn things
there that will change your life in an extremely positive way!

If you are an expert at Anti-Aging research technologies, we encourage you
to stop by and share your knowledge with us on our message board and in our
live chat room.

The schedule again is: Each Night, seven days a week, Between 6pm and 10pm
Pacific Time.

See you there!

AARL Lab Team
—
AntiAging Research Laboratories
Aging is a curable disease.
visit: www.antiagingresearch.com today
Our organization is dedicated to
halting the aging process
through cutting-edge longevity sciences,
anti-aging biotechnology
and nutraceuticals

visit http://www.supplementsandvitamins.com

Albu-Tropyn Instantized Egg Albumin Protein Fortified with Creatine 1.32
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GO·LITE/am and GO·LITE/fm represent a real breakthrough to assist you in
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appetite management, improved digestion, increased energy, and control over
carbohydrate cravings.

In addition, the GO·LITE products feature chromium picolinate to support stable
blood sugar levels; chitosan marine fiber concentrate, which binds fat in the
digestive tract and causes it to be excreted without being metabolized or
stored; a blend of different types of vegetable and plant fibers to facilitate
elimination and speed waste transit through the digestive tract; vitamins
necessary for the efficient metabolism of the food you eat; and iodine to
support proper thyroid function.

There is so much science supporting each of the ingredients in this product
that it would require nearly an entire textbook to cover them all. However, to
make the benefits of this product simple for you to share with your customers,
the following is a summary of the PHYSIOLOGICAL EFFECTS of each of the key
elements of these formulas, pointing out how they work together to help
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The GO·LITE/am and GO·LITE/fm product formulations are designed to help you
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In combination, GO·LITE/am and GO·LITE/fm provide two distinct approaches to
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KEY APPETITE MANAGING INGREDIENTS

One-half of the weight-management equation is appetite management. While a
number of the ingredients in the thermal blend of GO·LITE/fm help you to manage
your appetite, they can do little to help control carbohydrate cravings or
reduce the feelings of anxiety which are common to many of us when dieting.
GO·LITE/am uses a combination of herbs that influence the production and
re-absorption of the hormone serotonin.

When it comes to managing appetite and controlling cravings, serotonin is one
of the most important neurotransmitters in your body. When you eat
carbohydrates – things like sugar, bread or pastries – this causes a dramatic
increase in serotonin levels. Serotonin makes you feel calm, relaxed and
satisfied. The problem is that for most people dieting and/or stress cause a
dramatic increase in the rate at which serotonin is re-absorbed by the body.

GO·LITE/am helps nutritionally support stable serotonin levels in two ways:
First, the ingredient griffonia simplicifolia contains the compound
5-hydroxytryptophan. This compound is directly converted into serotonin. At the
same time, another ingredient, St. John’s Wort, which is rich in the compound
hypericin, helps keep the serotonin circulating in your bloodstream longer by
reducing serotonin re-uptake. This combination of a direct serotonin precursor
and a serotonin re-uptake inhibitor helps keep your mood elevated,
nutritionally supports an increase in feelings of general well-being, and
simultaneously assists you in controlling your cravings for sweets.

KEY METABOLISM INCREASING INGREDIENTS

In GO·LITE/fm, the ingredient Thermal Herbal Blend supplies a combination of
sida cordifolia, yerba mate leaf, bitter orange peel and other metabolically
stimulating herbs, whose combination works by activating the beta adrenergic
receptors on cells. When stimulated, these receptors increase the rate of
energy utilization within the cell. Since this requires extra energy, the body
is forced to burn more calories each day.

The adrenergic agonists of the Thermal Herbal Blend are also called thermogenic
compounds, because the by-product of the additional energy being produced is
heat (Thermogenesis literally means "birth of heat"). The effect of the
adrenergic agonists is multiplied two-fold by the inclusion of yerba mate leaf,
which contains the alkaloid methylxanthine, an inhibitor of an enzyme called
phosphodiesterase, which is produced by the body. Phosphodiesterase is a "bad
guy" when it comes to losing weight, because it works to shut down the beta
adrenergic receptors, which you body uses to stimulate your metabolism.

Your metabolic rate is also governed by your thyroid gland. Iodine is a
nutrient crucial for proper thyroid function. This is why it has been added to
the GO·LITE/fm formulation.

ADDITIONAL INGREDIENTS

Plant Fibers: Fiber plays a key role in maintenance of ideal weight. Research
has demonstrated that fiber is essential for proper elimination of wastes, as
it supports stable blood sugar levels. When taken before meals, Plant Fibers
result in a sensation of fullness, which causes a reduction in appetite.

Marine Fiber: Chitosan is a unique fiber. When consumed, chitosan binds to fat
globules and prevents them from being metabolized or stored. The net result of
this binding is the elimination of dietary fats prior to deposition in fatty
tissues.

Kava Kava Root Extract: Kava kava contains alkaloids called kavalactones, which
have been shown to have a unique calming, relaxing effect on the body.

Enzyme Complex: Proper digestion of nutrients is essential for one to
appreciate the benefits of a good diet. It is also critical for good health. To
support the digestive process, GO·LITE/am and GO·LITE/fm contain a complex of
the most important digestive enzymes to promote optimal digestive function.

Enviro-T® Blend: By fortifying GO·LITE/am and GO·LITE/fm with the Enviro-T
blend, we can ensure maximal support for digestive processes that are important
for nutrient absorption. Enviro-T is a proprietary blend of enzymes and plant
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These statements have not been evaluated by the U.S. Food & Drug
Administration. These products are not intended to diagnose, treat, cure or
prevent any disease.
For info send email to  PBLAC…@AOL.COM

Upcoming Canadian Health & Fitness Magazine
ENERGY MAGAZINE
Http://welcome.to/energymagazine

Seniors – Let DrKoop.com help you age gracefully.  

Go to http://www.drkoop.com/resource/aging/index.asp and find information
about aging and fitness, nutrition, and general health.  In addition, use
this content rich site to learn about myriad health topics and medical
conditions.  DrKoop.com is your health, fitness, and nutrition resource.

We often get asked "what ELSE is available"  in the
field of medical decision support individual software
commercial products like our DiagnosisPro medical
diagnosis software.    

Our web page now has links to the web page URLs for info
on the best there is. These are all serious products and a
great help  on difficult cases. They do NOT promise a black
box  wizard effect but have extensive databases and never
forget.    Most important they are each regularly updated
and  expanded.  For students and practicing doctors these
are convenient "just-in-time" learning and decision
support items and very FAST.  We recommend you
use them ALL.

DXPlain (MGH originated),  PK Coupler (Dr Lawrence Weed
originated),  QMR (Quick Medical Reference/Internist II), ILIAD
software (University of Utah originated),  MD-Challenger software.

Also we have courtesy  links to websites for the Medical Software
Reviews journal, American Medical Association,  American
Academy of Family Practice,  American College of Physicians,
CDC, NIH and the National organization of Rare Diseases
database (NORD).

Charles Meader, MD    
General Internist    
Co-author DiagnosisPro    
www.commercial-directory.com/diagnosispro/